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Behavioral Health Resources

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional.

Behavioral Health TopicsSupport &
Mindfulness
Games &
Activities

Whole-Child Care

Tamalpais Pediatrics cares deeply about the health and well-being of all families. While some may think that this means physical health, in our practice we take a whole-child approach. This means caring for both the mental and physical well-being of children and families.

We hope to raise awareness around mental health and help families determine how they can stay healthy and where they can begin to heal. Over the past few years, conversations around and knowledge of mental health have been increasing, but many misconceptions still exist. This article provides basic information about what therapy is and what to expect from treatment.

Behavioral Health Topics

  • ADHD
  • Anxiety
  • Depression
  • Grief
  • LGBTQIA+
  • Parenting
  • What is Therapy?

Support & Mindfulness

Crisis Support

  • Mobile Crisis Response TeamMarin Behavioral Health & Recovery Services
  • Crisis Center of MarinMarin Behavioral Health & Recovery Services
  • CA Youth Crisis LineCA Coalition for Youth
  • Crisis Text LineText HOME to 741741 for free, 24/7 crisis counseling. We’re here to help.
  • Suicide Prevention LifelineProvides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
  • National Parent HelplineCall the National Parent Helpline® to get emotional support from a trained Advocate and become empowered and a stronger parent.
  • NAMI MarinDedicated to building better lives for the millions of Americans affected by mental illness and their families.
  • The Trevor ProjectThe Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25. 1-866-488-7386
  • National Domestic Violence HotlineOperating around the clock, seven days a week, confidential and free of cost, the National Domestic Violence Hotline provides lifesaving tools and immediate support to enable victims to find safety and live lives free of abuse. 1-800-799-SAFE (7233)
  • WeaveWEAVE’s mission is to promote safe and healthy relationships and support survivors of sexual assault, domestic violence and sex trafficking.
  • California Parent & Youth HelplineParents Anonymous® Inc. launched the California Parent & Youth Helpline® in partnership with Governor Gavin Newsom as part of his initiative to address the impacts of COVID-19. Since 1969, Parents Anonymous® has provided weekly evidence-based support groups for parents, children and youth nationwide.
  • Línea de ayuda para padres y jóvenes de CaliforniaPadres Anónimos ® Inc. lanzó el Padre de California y Jóvenes Línea de Ayuda ® en asociación con el gobernador, Gavin Newsom, como parte de su iniciativa para hacer frente a los impactos de COVID-19. Desde 1969, Padres Anónimos ® ha proporcionado los grupos de apoyo basados en la evidencia semanales para padres, niños y jóvenes en todo el país. Pedir ayuda es un signo de fuerza ®

Community Offerings

  • Smokefree Text Messaging ProgramsYouth and young adults can access the new e-cigarette quit program by texting "DITCHVAPE" to 88709. Parents and other adults looking to help young people quit should text "QUIT" to (202) 899-7550.

Meditation, Mindfulness & Yoga

  • Visual & Audio Relaxations
  • Guided Meditation Videos
  • Mindfulness Videos
  • Yoga Videos

Smartphone Apps

  • Colorfy
  • Calm
  • Headspace
  • Relax Melodies
  • Rainy Mood
  • What's Up
  • Insight Timer

Coloring, Games & Activities

Coloring & Creativity: Create Online

  • Art Therapy Coloring
  • Weave Silk
  • PBS Kids Games
  • Quick, Draw!
  • Bomomo
  • SketchPad
  • Art Experiments with Google
  • Scratch Coding

Coloring & Creativity: Printable Creativity

  • Daniel Chimal Creative Club
  • Matt Richards Illustration
  • Jacqueline Colley Design
  • Pete Fowler Colouring Sheets
  • Ben Rothery Illustration
  • Geo Law Illustration
  • Printable Mandalas
  • Judy Clement Wall Printables
  • Picklebum's Comic Book Templates
  • Art is Fun Printables
  • National Geographic Coloring Pages

Puzzles & Games

  • Room Recess Puzzles
  • Online Jigsaw Puzzles
  • Sudoku
  • PBS Kids
  • NatGeo Kids
  • Word Search

Animal Webcams

  • National Zoo Animal Webcams
  • San Diego Zoo Animal Webcams
  • Monterey Bay Aquarium Webcams
  • Kitten Rescue Sanctuary Cam
  • Warrior Canine Connection Puppy Playroom Cam
  • Kentucky Equine Adoption Center Cam
  • National Aquarium Webcams

Stories for Young Children

    The Color Monsterby Anna Llenas
    Wemberly Worriedby Kevin Henkes
    StoryBots Super SongsEpisode 8 - Emotions
    Talk and Work It Outby Cheri J Meiners
    Waiting Is Not Easy!by Mo Willems
    Franklin Is Bossyby Brenda Clark
    Chester's Wayread by Vanessa Marano & Katie Leclerc
    Friendshapeby Amy Krouse Rosenthal and Tom Lichtenheld
    Tamalpais Pediatrics

    Larkspur Office

    5 Bon Air Road, Suite 105
    Larkspur, CA 94939

    Map & Directions

    Phone
    (415) 461-0440

    Fax
    (415) 461-3792

    Novato Office

    251 Vintage Way
    Novato, CA 94945

    Map & Directions

    Phone
    (415) 892-0965

    Fax
    (415) 461-3792

    Office Hours

    Monday - Friday
    8:30 am - 5:00 pm
    Closed for lunch

    Saturday - Sunday
    Closed

    Appointments

    To schedule an appointment for your child, call either office during business hours or send a request through your child’s patient portal account.

    We are committed to seeing your child the same day if you feel they should be seen. During office hours, the advice nurse is available to answer any questions you might have.

    Learn More
    All Are Welcome Here
    Readers Choice 2024

    After-Hours

    If your child’s illness or injury is life threatening, dial 911.

    When we are closed, call (415) 461-0440, Option 1 to speak to an advice nurse.

    Learn More

    Poison Control Hotline
    (800) 222-1222

    Suicide & Crisis Lifeline
    Dial 988
    www.988lifeline.org

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