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June 19, 2024/by scottbeyer
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Resources

Anxiety

Anxiety Books for Adults

  • The Upside of stress: Why stress is good for you, and how to get good at itby Kelly McGonigal
  • Breaking Free of Child anxiety and OCDby Eli Lebowitz
  • Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Childrenby Reid Wilson and Lynn Lyons
  • Whole Brain Child: 12 Revolutionary Strategies to Nuture your Child's Developing Mindby Daniel Siegel
The Upside of stress: Why stress is good for you, and how to get good at itby Kelly McGonigal
Breaking Free of Child anxiety and OCDby Eli Lebowitz
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Childrenby Reid Wilson and Lynn Lyons
Whole Brain Child: 12 Revolutionary Strategies to Nuture your Child's Developing Mindby Daniel Siegel

Anxiety Books for Children

  • For 9 to 13 year olds: Out Smarting Worryby Dawn Hubner
  • What to Do When You Worry Too Much: A Kid's Guide to Overcoming AnxietyWhat-to-Do Guides for Kids
  • Don't Feed The Worry Bug: A Children's Book About WorryPicture Book
  • Hey WarriorPicture Book
  • Scaredy SquirrelPicture Book
  • A Little SPOT of Anxiety: A Story About Calming Your WorriesPicture Book
For 9 to 13 year olds: Out Smarting Worryby Dawn Hubner
What to Do When You Worry Too Much: A Kid's Guide to Overcoming AnxietyWhat-to-Do Guides for Kids
Don't Feed The Worry Bug: A Children's Book About WorryPicture Book
Hey WarriorPicture Book
Scaredy SquirrelPicture Book
A Little SPOT of Anxiety: A Story About Calming Your WorriesPicture Book

Anxiety Websites

  • Child Mind Institute
  • Anxiety and Depression Organization of America.
  • Learn about Anxiety
  • Flusterclux PodcastFor Parents Who Worry
  • Tamara Chansky- Helpful information and tools for parents

Anxiety Videos

    Anxiety in Kids and Teens
    https://tamalpaispediatrics.com/wp-content/uploads/2024/03/tamalpais_logo_trans.png 0 0 scottbeyer https://tamalpaispediatrics.com/wp-content/uploads/2024/03/tamalpais_logo_trans.png scottbeyer2024-04-12 12:07:072024-06-19 05:47:07Anxiety
    Tamalpais Pediatrics

    Larkspur Office

    5 Bon Air Road, Suite 105
    Larkspur, CA 94939

    Map & Directions

    Phone
    (415) 461-0440

    Fax
    (415) 461-3792

    Novato Office

    251 Vintage Way
    Novato, CA 94945

    Map & Directions

    Phone
    (415) 892-0965

    Fax
    (415) 461-3792

    Office Hours

    Monday - Friday
    8:30 am - 5:00 pm
    Closed for lunch

    Saturday - Sunday
    Closed

    Appointments

    To schedule an appointment for your child, call either office during business hours or send a request through your child’s patient portal account.

    We are committed to seeing your child the same day if you feel they should be seen. During office hours, the advice nurse is available to answer any questions you might have.

    Learn More
    All Are Welcome Here
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    After-Hours

    If your child’s illness or injury is life threatening, dial 911.

    When we are closed, call (415) 461-0440, Option 1 to speak to an advice nurse.

    Learn More

    Poison Control Hotline
    (800) 222-1222

    Suicide & Crisis Lifeline
    Dial 988
    www.988lifeline.org

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